About Coaching
Coaching is a new approach to personal growth. A coach helps you find the clarity and direction in your life and supports you in a non-judgmental way to take actions needed to reach your desires.
Coaching is unlike counseling or psychotherapy in that your coach assumes that you are a whole, healthy, resourceful individual. A Coach does not analyze you or diagnose you. The focus is the present and future, not the past. At first, your coach may hold you bigger than you may hold yourself, until you are comfortable with the knowledge that all answers are within you.
It is unlike consulting, in that your Coach does not supply you with answers and solutions. Coaches do not give you advice on how to live your life. A Coach believes that the answers lie within you and the coach assists you in discovering what they are.
In a coaching relationship, the Coach is a partner and the entire focus is on you, on your choices, and on finding the joy and passion in your life. The coach helps you remain focused on your individual path. Coaching deals with you as a whole person, with all aspects of your life. Whatever the changes you choose to make, your coach is by your side with support as you create these changes.
There is no other relationship quite like the coach/client relationship.
Contact Elizabeth today to explore how you can get the life you want.